Welcome!
This is the health and fitness center you have been looking for!
Discover the most complete and
effective training methods ever devised
for training your mind and body, staying healthy for a lifetime.
Try our fun group fitness classes,
effective training methods ever devised
for training your mind and body, staying healthy for a lifetime.
t'ai chi, chi kung, yoga,, and kung fu fitness for a fun and incredible all over body workout. Each fitness class focuses on a specific fitness goal. Walk-in's are welcome. Looking for a realistic martial art? We offer the traditional martial arts of Bagua Zhang kung fu and T'ai Chi Ch'uan by our Wutang Chinese martial art master instructors.
We also offer children's classes and teams. Our classes emphasize etiquette, essential life skills, mental focus, and a well-rounded foundation of realistic self-defense and athleticism. Special sessions and workshops are also offered, including: t'ai chi, self-defense, weapons, ballroom dance, and pa kua kung fu. Students receive personal coaching from experienced instructors, in a safe learning environment. Every student receives the individual attention needed to excel.
Please be patient as it loads.